LEZIONE N.1 – LA MUSICA

Perchè la musica è un ottima compagna di allenamento?

 

DITECELO VOI!

NON FATE I TIMIDI!

 

 

Take your hands down!
Take your hands down!
Take your hands down!
Take your hands down!
Jump, jump, jump!
Jump, jump, jump!
Jump, jump, jump!
Jump, jump, jump!

Mission one, let me see you run,
Put your knees up in the sky
‘Cause we just begun!
Hey! hey! hey!

Mission two, this is how we do,
[?] to the right [?] let that smooth!
Hey! hey! hey!
Mission three, hey, you’re dogging with me,
[?]
Mission four, you’re ready for more,
Jump up, jump up,
Take your feet of the floor!
Hey! hey! hey!

I ain’t worried doing me tonight
A little sweat ain’t never hurt nobody
Don’t you stand there on the wall
Everybody, just move your body,
Move your body, move your body,
Move your body, move your body!
Everybody, get to move your body!
Everybody, get to move your body!
Everybody, get to move your body!

Can you get me bodied
I wanna be myself tonight
Can you get me bodied
I wanna be myself tonight
Don’t you see my body?
I want to let it out tonight
Wanna party, wanna dance,
Wanna be myself tonight, hey!

 

 

 

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